Thursday, February 16, 2012

Zumba Fitness Total Body Transformation System DVD Set

!±8± Zumba Fitness Total Body Transformation System DVD Set

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| Price : $54.95 | Post Date : Feb 16, 2012 09:51:07
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Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience--until now.

The set--which comes with four DVDs and six total workouts--will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines. The DVDs include the following workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout.

About Zumba Fitness

The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks.

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

As a fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.

In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of the bestselling at-home fitness DVD series ever--the Zumba Fitness® Total Body Transformation System--which starred Beto and introduced Zumba Fitness' newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3.

Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party.

What's in the Box?
Four DVDs with workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout; two toning sticks

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Sunday, January 8, 2012

Scissors and Pocket Multi-Tools

!±8± Scissors and Pocket Multi-Tools

Scissors. That's right. Good old, every day, common, take 'em for granted, garden variety, scissors. But, when you stop and think about 'em, as we should when we start taking anything for granted, probably one of the best inventions ever, like, in the history of the world.

Seriously. Take a few minutes, stop runnin' around like a chicken with its head cut off like we all do, slow down, and think about some of the tools we all take for granted--especially scissors. This was brought home to me recently when I started carrying a multi-tool in my pocket (they're also small enough, and light enough to carry on a key chain) and, you guessed it, the multi-tool unfolds to a pair of scissors, voila! Now that I've got it really handy I use it every day.

Imagine: you've just been out shopping and you bought a couple pieces of clothing; you sit down on the couch to really look 'em over and you start taking off all those stickers and tags and you notice those tags with the plastic piece that's stuck through the fabric and you can only get it off with-haha, a pair of scissors. Now, I know you think I'm just tryin' to sell you something, like a brand of multi-tool. But, I'm a professional mechanic on mail-processing equipment and these pocket multi-tools really come in handy. For less than 25 bucks, I've got scissors in my pocket any time I need 'em! So, ya pop out your multi-tool, unfold it, and snip off that plastic tag; now the only problem ya have is whether you're close enough to a trash can to keep the tags from ending up down in the cushions (dibs on the loose change!).

Or, consider: how many times have you been out and about and you notice you have an Irish pennant (no offense, I'm part Irish). You know, those loose threads you're not supposed to pull on 'cause your shirt sleeve falls off when you do (just like Mom said), or the button falls off (just like Grandma said), or the seam unravels, and on and on. But, with my multi-tool in my pocket I'm not even tempted to pull that pennant. Just pop out the multi-tool, unfold it and snip away.

Which brings me to the best part of multi-tools: they fold up! That's right. No sharp-pointed anything in your pocket to stick through and then poke your leg. I mean, accidental minor surgery just ain't no fun. Ever carry a pair of scissors in your pocket like me to trim your beard/mustache? Even the safety scissors with the rounded ends aren't really meant to go in your pocket, now are they? Pocket multi-tool, baby; now that's the ticket.

The moral of the story is: don't get outa bed without your pocket multi-tool! (That's right: it's the next generation "Don't leave home without it.") Scissors, knife, screwdrivers, file, nail cleaner, tweezers, bottle opener - for under 25 bucks! -- women, men, teens, everybody needs to carry a pocket multi-tool. (Make a pretty good gift, don't ya think?)

P.S. I now carry a second pocket multi-tool with pliers so I can get a grip (which my wife says would be especially helpful in my case). Check it out online--you'll never regret owning a pocket multi-tool.

Scissors and Pocket Multi-Tools

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Monday, January 2, 2012

Poulan PLN1514 14-Inch 1-1/2 HP Electric Chain Saw

!±8± Poulan PLN1514 14-Inch 1-1/2 HP Electric Chain Saw

Brand : Poulan | Rate :

| Price : $52.84
Post Date : Jan 02, 2012 12:21:51 | Usually ships in 24 hours

Poulan PLN1514 14-Inch 1-1/2 HP Electric Chain Saw

This 1-1/2 Peak HP electric chain saw is perfect for medium size cutting jobs close to your house or power outlet. The PLN1514 is equipped with 14-Inch bar, manual oiler and comes fully assembled.